The mission of the Sacramento Flute Club is to expand the art of playing the flute for the greater Sacramento music community through cooperative education and ensemble experiences for all ages and abilities.
You can help support our mission by donating HERE! And thanks!
Stacey Pelinka gave a great introduction to the Feldenkrais Method and even gave everyone a "chair lesson." If you are interested in more information, you can visit Stacey's webpage at staceypelinka.com, where she has resources for flutists. One trick was to hold a long tone and draw little circles with the end of the flute, allowing your head to move along. As you make the circles bigger, notice what else has to move, like your ribs and your spine. Soon, you realize that you